Health is one of the requirements one needs to attain in order to live a comfortable live. Let that you use or eat be good into your health and be the medicine building your body. Even the surroundings we live is supposed to be pleasing and good unto our lives and this only can be meet if the air condition is sufficient. For one to survive one has to consider a place which is free from any obstacles. Current cases of diseases like tuberculosis are highly rising and through investigation a good percentage get this effect from the bad air they breath or the bad condition in the cars they use or the kind of offices they working in lacking free circulation of air.
Ensure you take personal hygiene in order to keep your life at saver side. When one lacks to clean their compounds or keep their cars in good condition, air circulation is limited due to the fat that dust also hinders air from moving. Before you settle down in your work place or at your home ensure cleanness is done first. Avoid living in places where there are dumps, dump areas mostly air condition there is unfavorable to our health since oxygen which is essential to our body is limited in those areas. Avoid areas where there is heavy machinery working that consumers much oil and produces a lot of noises. Always check out the car air condition if are well placed, regulate when there is heat and turn off when there is no heat.
It is not advisable to be using cookers during day time when sun is hot. Always consider having a cooler at your home if it is not easy to avoid using high heat producing appliances. One may experience breathing difficult if used to high condition appliances. In addition, consider not living in congested area with many luggage in it, this reduces air flow in all parts of that place leading to breathing disorders. Avoid carrying lots of things in your car, always ensure you car is free from many things. Most importantly when driving avoid having your car windows left open. The curtains in homes should be closed all the time to avoid any direct sunset from outside which may increase temperature in a home.
The air condition of place can be improved if we plant trees in our homes. Oxygen being by product from the trees it is essential that we practice green plantation around us in order to get fresh air. If working in industry ensure you have required equipment to protect you. Practice climate conservation in order to keep yourself and your surrounding ones in good state.
Improving air condition requires a lot and there is skilled involved in. Attend government programs enhanced to train people on health matters.